Just finished up workout #5 of the shred. Still some moves that feel challenging, others I am getting used to. My endurance has definitely improved, I am not panting nearly as bad as I was on day one but it is still a very intense sweaty workout.
I am positive that I will move on to level 2 on day 11!
Well I am off to do some cardio, total points eaten today 22 (sorry being too lazy to type out my menu today), total AP earned will be 6
Monday, October 5, 2009
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1 comment:
So what is this 30 day shred thing again?
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